Welcome to
SnJ Simply Fit!



Sandy Couch Faster Way Certification

Fitness Programs and Personal Training Options

  • Personal Training Programs
  • Assisted Stretching
  • Post Physical Therapy
  • Group Exercise Classes
  • Aqua Fit / Aqua Barre
  • Nutritional Guidance

See Video and Images Below From Our New Fitness Center Location in Venice, Florida. 

As of February 1, 2023, we are now located at:

1978 S. Tamiami Trail, Venice, FL. 34293!
TRX Strap Exercise Coaching

Personal Training

Whatever your personal fitness goal is, we can create a plan that will guide you to where you can go. We have a love for fitness and sharing our expertise with you.

Our focus is to help you find your health lifestyle so you can live your best life. Whether you are new to a fitness program, getting back into it, or have been working out and training for years, we have a program that can benefit you.

Personal Coaching

Assisted Stretching

Assisted stretching is designed to assist you in all aspects of your life. From pain reduction and improved posture, to injury prevention and greater movement, assisted stretching can help.

Other benefits of assisted stretching include better sleep and increased mobility. Let our expert trainers assist you in your stretching moves.

Female patient doing physical exercises with physiotherapist. Male therapist treating injured knee of young athlete.Post traumatic rehabilitation, sport physical therapy, recovery concept

Post Physical Therapy

Post physical therapy emphasizes stretching and other rehabilitative exercises and movements that can help you either regain or improve your physical abilities.

We can help you restore your bodies best ability to function by reducing the physical impairment and functional limitations often found after strenuous physical therapy sessions.

Tanzender Mann im Fitnesscenter

Group Exercise Classes

Core and Balance class is a combination of moves that strengthens the muscles of the core for a better-balanced body and to do life better. (This class is for beginners to intermediate)

Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music. (This class is for intermediate to advance)

Sportive senior people doing exercises in indoor swimming pool

Aqua Fit / Aqua Barre

Aqua fit is a form of exercise which provides cardiovascular conditioning, increasing your pulse and your breathing rate. Aqua aerobics is similar to a normal aerobics class, but since it's done in the water, it places less strain on your joints. (This class is for beginners up to advance)

Aqua Barre is ballet ‘type’ moves done at the side and within the pool to help strengthen the upper and lower body. (This class is for beginners to intermediate)

Healthy food

Nutritional Guidance

Choosing to eat right can seem like a challenge, but it doesn’t have to be. We can support your wellness journey with individual nutrition counseling and education – both virtually and in-person.

We are here to help you pursue your fitness
and nutrition goals


Client Testimonials


Ready to join
a group class
and work-out together?


Come check out our new group of classes, including Aqau Fit, Balancing The Core, and Zumba Fitness!

 

Summer Special! Join us today
and get your training started!


Sign up now and get each class for $10.00.

Or buy 10 classes for only $80.00 or 20 classes for just $120.00.